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  • Pacific Crest Trail
    • All John Muir Trail PCT California PCT Oregon PCT Washington

      PCT: Halfway To Nowhere

      October 4, 2019

      PCT: Three Sisters

      September 28, 2019

      PCT: Mackenzie Pass

      September 25, 2019

      PCT: Out of the Woods

      September 21, 2019

      PCT: Snow, Fire & Heat

      September 18, 2019

      PCT: Mount Jefferson

      September 14, 2019

      PCT: Olallie Lake

      September 11, 2019

      PCT: A Marathon Day

      September 7, 2019

      PCT: A Pair of Lakes

      September 4, 2019

      PCT: Timberline Lodge

      August 31, 2019

      PCT: Mount Hood

      August 28, 2019

      PCT: Views and Valleys

      August 25, 2019

      Find Your Park: Yosemite National Park (Part 3)

      November 16, 2016

      JMT Resources

      September 3, 2016

      JMT: Sunrise at 14,505

      September 2, 2016

      JMT: Whitney Summit

      September 1, 2016

      JMT: Search and Rescue

      August 31, 2016

      JMT: You Shall Pass!

      August 29, 2016

      JMT: A Strong Day on Trail

      August 28, 2016

      JMT: Rae Lakes

      August 25, 2016

      JMT: Can’t I Just Stay Here?

      August 24, 2016

      JMT: Of Lakes, Peaks, and Passes

      August 22, 2016

      JMT: A Golden Climb

      August 20, 2016

      JMT: Muir Pass

      August 18, 2016

      PCT: Warner Springs

      February 27, 2019

      PCT: San Felipe Hills

      February 24, 2019

      PCT: Descent to the Desert

      February 21, 2019

      PCT: Slack Packing

      February 15, 2019

      PCT: The Highest Point

      February 13, 2019

      PCT: Morena Valley

      February 7, 2019

      A December Adventure

      February 4, 2019

      PCT: Halfway To Nowhere

      October 4, 2019

      PCT: Three Sisters

      September 28, 2019

      PCT: Mackenzie Pass

      September 25, 2019

      PCT: Out of the Woods

      September 21, 2019

      PCT: Snow, Fire & Heat

      September 18, 2019

      PCT: Mount Jefferson

      September 14, 2019

      PCT: Olallie Lake

      September 11, 2019

      PCT: A Marathon Day

      September 7, 2019

      PCT: A Pair of Lakes

      September 4, 2019

      PCT: Timberline Lodge

      August 31, 2019

      PCT: Mount Hood

      August 28, 2019

      PCT: Views and Valleys

      August 25, 2019

      PCT: Detour to a Detour

      October 28, 2018

      PCT: Goat Rocks

      October 26, 2018

      PCT: From One Wilderness to Another

      October 19, 2018

      PCT: Getting High on Mount Adams

      October 17, 2018

      PCT: 65 Miles To Go

      October 15, 2018

      PCT: The Last 8 Miles

      October 7, 2018

      PCT: Welcome to Canada

      October 5, 2018

      PCT: Social Hour

      September 28, 2018

      PCT: Smoky Day

      September 20, 2018

      PCT: Three Passes and a Valley

      September 18, 2018

      PCT: 22 Miles Uphill

      September 15, 2018

      PCT: Taking A Break In Stehekin

      September 13, 2018

  • Hikes
    • All British Columbia California Oregon Washington

      The Enchanting Enchantments

      June 6, 2019

      The North Oregon Coast

      May 27, 2019

      Autumn Colors at Yellow Aster Butte

      December 7, 2018

      The Peak of Mount Seymour

      November 28, 2018

      First Snows on Frosty Mountain

      November 21, 2018

      Beyond the Day Hike Zone

      July 29, 2018

      Three Seasons of Elfin Lakes

      July 26, 2018

      Shakedown Takedown

      July 8, 2018

      A Volcanic Anniversary

      June 5, 2018

      Adventures on Mountain Loop Hwy (Part III)

      May 17, 2018

      Adventures on Mountain Loop Hwy (Part II)

      May 14, 2018

      Adventures on Mountain Loop Highway (Part I)

      May 10, 2018

      The Peak of Mount Seymour

      November 28, 2018

      First Snows on Frosty Mountain

      November 21, 2018

      Beyond the Day Hike Zone

      July 29, 2018

      Three Seasons of Elfin Lakes

      July 26, 2018

      Shakedown Takedown

      July 8, 2018

      Whistler Hiking Trip

      November 2, 2017

      Trip Report: Heather Trail

      September 6, 2017

      Trip Report: Elfin Lakes Snowshoe

      May 5, 2017

      Hike Report: Mount Seymour Winter Trail

      March 23, 2017

      Hike Report: Windy Joe Lookout

      February 26, 2017

      Hike Report: Al’s Habrich Ridge

      February 2, 2017

      Hike Report: Kalamalka Lake Provincial Park

      December 7, 2016

      A Desert in Full Bloom

      March 17, 2017

      Yosemite Valley 4th of July

      July 4, 2016

      The North Oregon Coast

      May 27, 2019

      The Enchanting Enchantments

      June 6, 2019

      Autumn Colors at Yellow Aster Butte

      December 7, 2018

      A Volcanic Anniversary

      June 5, 2018

      Adventures on Mountain Loop Hwy (Part III)

      May 17, 2018

      Adventures on Mountain Loop Hwy (Part II)

      May 14, 2018

      Adventures on Mountain Loop Highway (Part I)

      May 10, 2018

      Trip Report: Chain Lakes Loop

      September 29, 2017

      But first… Rainier!

      July 31, 2017

      Trip Report: Olympic National Park (North Zone)

      June 19, 2017

      Hike Report: Excelsior Peak Trail

      January 15, 2017

      Hike Report: Skyline Divide

      September 17, 2016

      Hike Report: Burroughs Mountain Loop

      September 10, 2016

  • Planning & Preparation
    • My Favourite Hiking Things

      November 26, 2019

      It’s Springtime! Are You Bear Aware?

      April 11, 2019

      Solo

      August 2, 2018

      Shakedown Takedown

      July 8, 2018

      What’s In My Day Pack?

      March 8, 2018

      How To Hike More

      January 19, 2018

      A Day On The Trail

      August 22, 2017

      Hitting The Trail

      June 30, 2017

      Preparing Your Own Backpacking Meals

      June 28, 2017

      Food for a Thru-Hike

      June 23, 2017

      Bitten By The Thru-Hiking Bug

      June 1, 2017

      Lessons from the Trail

      January 6, 2017

      JMT Resources

      September 3, 2016

      Physical Preparation

      June 24, 2016

  • Work With Me
    • About Me
    • Hire Me
    • Featured Articles
  • Home
  • Pacific Crest Trail
    • All John Muir Trail PCT California PCT Oregon PCT Washington

      PCT: Halfway To Nowhere

      October 4, 2019

      PCT: Three Sisters

      September 28, 2019

      PCT: Mackenzie Pass

      September 25, 2019

      PCT: Out of the Woods

      September 21, 2019

      PCT: Snow, Fire & Heat

      September 18, 2019

      PCT: Mount Jefferson

      September 14, 2019

      PCT: Olallie Lake

      September 11, 2019

      PCT: A Marathon Day

      September 7, 2019

      PCT: A Pair of Lakes

      September 4, 2019

      PCT: Timberline Lodge

      August 31, 2019

      PCT: Mount Hood

      August 28, 2019

      PCT: Views and Valleys

      August 25, 2019

      Find Your Park: Yosemite National Park (Part 3)

      November 16, 2016

      JMT Resources

      September 3, 2016

      JMT: Sunrise at 14,505

      September 2, 2016

      JMT: Whitney Summit

      September 1, 2016

      JMT: Search and Rescue

      August 31, 2016

      JMT: You Shall Pass!

      August 29, 2016

      JMT: A Strong Day on Trail

      August 28, 2016

      JMT: Rae Lakes

      August 25, 2016

      JMT: Can’t I Just Stay Here?

      August 24, 2016

      JMT: Of Lakes, Peaks, and Passes

      August 22, 2016

      JMT: A Golden Climb

      August 20, 2016

      JMT: Muir Pass

      August 18, 2016

      PCT: Warner Springs

      February 27, 2019

      PCT: San Felipe Hills

      February 24, 2019

      PCT: Descent to the Desert

      February 21, 2019

      PCT: Slack Packing

      February 15, 2019

      PCT: The Highest Point

      February 13, 2019

      PCT: Morena Valley

      February 7, 2019

      A December Adventure

      February 4, 2019

      PCT: Halfway To Nowhere

      October 4, 2019

      PCT: Three Sisters

      September 28, 2019

      PCT: Mackenzie Pass

      September 25, 2019

      PCT: Out of the Woods

      September 21, 2019

      PCT: Snow, Fire & Heat

      September 18, 2019

      PCT: Mount Jefferson

      September 14, 2019

      PCT: Olallie Lake

      September 11, 2019

      PCT: A Marathon Day

      September 7, 2019

      PCT: A Pair of Lakes

      September 4, 2019

      PCT: Timberline Lodge

      August 31, 2019

      PCT: Mount Hood

      August 28, 2019

      PCT: Views and Valleys

      August 25, 2019

      PCT: Detour to a Detour

      October 28, 2018

      PCT: Goat Rocks

      October 26, 2018

      PCT: From One Wilderness to Another

      October 19, 2018

      PCT: Getting High on Mount Adams

      October 17, 2018

      PCT: 65 Miles To Go

      October 15, 2018

      PCT: The Last 8 Miles

      October 7, 2018

      PCT: Welcome to Canada

      October 5, 2018

      PCT: Social Hour

      September 28, 2018

      PCT: Smoky Day

      September 20, 2018

      PCT: Three Passes and a Valley

      September 18, 2018

      PCT: 22 Miles Uphill

      September 15, 2018

      PCT: Taking A Break In Stehekin

      September 13, 2018

  • Hikes
    • All British Columbia California Oregon Washington

      The Enchanting Enchantments

      June 6, 2019

      The North Oregon Coast

      May 27, 2019

      Autumn Colors at Yellow Aster Butte

      December 7, 2018

      The Peak of Mount Seymour

      November 28, 2018

      First Snows on Frosty Mountain

      November 21, 2018

      Beyond the Day Hike Zone

      July 29, 2018

      Three Seasons of Elfin Lakes

      July 26, 2018

      Shakedown Takedown

      July 8, 2018

      A Volcanic Anniversary

      June 5, 2018

      Adventures on Mountain Loop Hwy (Part III)

      May 17, 2018

      Adventures on Mountain Loop Hwy (Part II)

      May 14, 2018

      Adventures on Mountain Loop Highway (Part I)

      May 10, 2018

      The Peak of Mount Seymour

      November 28, 2018

      First Snows on Frosty Mountain

      November 21, 2018

      Beyond the Day Hike Zone

      July 29, 2018

      Three Seasons of Elfin Lakes

      July 26, 2018

      Shakedown Takedown

      July 8, 2018

      Whistler Hiking Trip

      November 2, 2017

      Trip Report: Heather Trail

      September 6, 2017

      Trip Report: Elfin Lakes Snowshoe

      May 5, 2017

      Hike Report: Mount Seymour Winter Trail

      March 23, 2017

      Hike Report: Windy Joe Lookout

      February 26, 2017

      Hike Report: Al’s Habrich Ridge

      February 2, 2017

      Hike Report: Kalamalka Lake Provincial Park

      December 7, 2016

      A Desert in Full Bloom

      March 17, 2017

      Yosemite Valley 4th of July

      July 4, 2016

      The North Oregon Coast

      May 27, 2019

      The Enchanting Enchantments

      June 6, 2019

      Autumn Colors at Yellow Aster Butte

      December 7, 2018

      A Volcanic Anniversary

      June 5, 2018

      Adventures on Mountain Loop Hwy (Part III)

      May 17, 2018

      Adventures on Mountain Loop Hwy (Part II)

      May 14, 2018

      Adventures on Mountain Loop Highway (Part I)

      May 10, 2018

      Trip Report: Chain Lakes Loop

      September 29, 2017

      But first… Rainier!

      July 31, 2017

      Trip Report: Olympic National Park (North Zone)

      June 19, 2017

      Hike Report: Excelsior Peak Trail

      January 15, 2017

      Hike Report: Skyline Divide

      September 17, 2016

      Hike Report: Burroughs Mountain Loop

      September 10, 2016

  • Planning & Preparation
    • My Favourite Hiking Things

      November 26, 2019

      It’s Springtime! Are You Bear Aware?

      April 11, 2019

      Solo

      August 2, 2018

      Shakedown Takedown

      July 8, 2018

      What’s In My Day Pack?

      March 8, 2018

      How To Hike More

      January 19, 2018

      A Day On The Trail

      August 22, 2017

      Hitting The Trail

      June 30, 2017

      Preparing Your Own Backpacking Meals

      June 28, 2017

      Food for a Thru-Hike

      June 23, 2017

      Bitten By The Thru-Hiking Bug

      June 1, 2017

      Lessons from the Trail

      January 6, 2017

      JMT Resources

      September 3, 2016

      Physical Preparation

      June 24, 2016

  • Work With Me
    • About Me
    • Hire Me
    • Featured Articles
westcoasthikergirl.com
  • BackpackingHikesWashington

    Trip Report: Park Butte Lookout

    by Lisa June 29, 2016
    June 29, 2016

    What an awesome send-off before we venture down to California! We spent this past Saturday night in the Park Butte lookout tower on the South-West side of Mt. Baker and the mountain was an amazing sight! Our last training hike ended up being one of the better ones, thanks to a few different factors.

    Read more
  • Planning & Preparation

    Physical Preparation

    by Lisa June 24, 2016
    June 24, 2016

    I have a confession to make. I am somewhat of a control freak, a “Type-A,” a perfectionist. This condition has worsened over
    the years. Most recently it has transformed into the angry beast of anxiety accompanied by the dark monster of depression. This terrible duo has severely affected my life this past year, to the point that I’ve had to be on medical leave from my career as an elementary school teacher.

    Read more
  • Planning & Preparation

    Resupply & Menu

    by Lisa June 19, 2016
    June 19, 2016

    We’re getting down to the wire, which means down to the nitty-gritty bits of preparation. My biggest focus these past couple weeks has been on our resupply package. This is my first long trail, which means my first time using a resupply system. A few months back, as we were figuring out our itinerary, we made the decision of how best to resupply ourselves. Being Canadian, we’re struggling with the problem of our dollar being rather low.

    Read more
  • HikesNational ParkWashington

    Trip Report: A weekend at Mount Rainier

    by Lisa June 14, 2016
    June 14, 2016

    A couple weekends ago we had an amazing trip to Mount Rainier National Park with the friends that will be joining us for a section of our JMT hike. Our goal was to hike up to Camp Muir, on the South-East shoulder of the mountain. The hike climbs nearly 5,000 feet in 4 miles, travelling over the Muir Snowfield.

    Read more
  • BackpackingHikesWashington

    First Backpacking Trip of the Season

    by Lisa May 25, 2016
    May 25, 2016

    This year we knew we had to get our packs on and do a “shake down.” Thankfully we are lucky enough to have an amazing National Park right in our back yard. North Cascades National Park is about a 2 hour drive from where we live and has a huge variety of backcountry trails. We studied our map and some trip reports and finally decided to hike alongside Ross Lake on the East Bank Trail.

    Read more
  • British ColumbiaHikesSnowshoe Hikes

    Trip Report: Garibaldi Lake

    by Lisa May 2, 2016
    May 2, 2016

    We’re now under 2 months until we leave on our trip! ​This past week we’ve been gathering and weighing our…

    Read more
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THE MOUNTAINS ARE CALLING AND I MUST GO

Welcome to my blog, where I share stories from my Pacific Crest Trail thru-hikes, adventures in the National Parks and trip reports from hikes around the Pacific Northwest.

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About Me

About Me

I am an outdoor enthusiast, exploring the wild spaces of Canada and the United States. I am passionate about hiking and backpacking. I have adventured in the Canadian Rocky Mountains, up and down the Cascade Range and into the Sierra Nevada of California.

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  • Lessons from the Trail

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    JMT: A Golden Climb

    August 20, 2016

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I’ve been dreaming about travelling to New Zeala I’ve been dreaming about travelling to New Zealand for years. About 6 months ago I realized that I could finally make it a reality.

At the beginning of January I flew to Auckland. After a few days of planning and prep, I flew south, to start my thru-hike of the South Island on Te Araroa. 

I’m a few days in and the first section, the Queen Charlotte Track, has been wonderful.

#teararoa #newzealand #hike #hiker #queencharlottetrack #queencharlottesound #picton #thruhike #womenwhohike #womenwhoexplore
☀️ Happy Solstice 🌙 📷@yellowstonenps ☀️ Happy Solstice 🌙 

📷@yellowstonenps 

#solstice #quote #nightsky #night #dark #winter #milkyway #poem #wendellberry
Instagram post 18320926129068447 Instagram post 18320926129068447
Foggy weather at the shoreline means extra calm wa Foggy weather at the shoreline means extra calm waters. What do you enjoy about hiking on foggy days?

#foggy #vancouver #belcarra #portmoody #salmonarm #inlet #calm #hike #hiking
It’s #waterfallwednesday! This beautiful little It’s #waterfallwednesday! This beautiful little fall is found in Appleton Canyon along the Sunshine Coast Trail.

#sunshinecoast #beautifulbc #sunshinecoasttrail #powellriver #womenwhohike #womenwhoexplore #thruhike #thruhiker
My last day in Colorado I got up extra early and h My last day in Colorado I got up extra early and hit the trail to summit Mt Bierstadt. At 14,065 ft (4,287 m) elevation, Mt Bierstadt is considered a great first 14er.

While it was my first Colorado 14er, it was my second time above 14,000 feet - my first was on Mt Whitney!

#colorado #mountains #14er #14ersofcolorado #mtbierstadt #denver #hike #hiking #hiker #summit #womenwhohike #womenwhoexplore #rockymountains #rockies
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@2019 Lisa Pulsifer. All Rights Reserved.


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